Cervical osteochondrosis: treatment - drugs, procedures and exercises

Insidious and very common illness -osteochondrosis of the cervical columnMore and more often diagnosed at the age of 25-30.The reasons for the appearance of this disorder are different and the pathology itself can have a long asymptomatic beginning.The early diagnosis of the disease will increase the possibilities of successful treatment and the information provided will say how the treatment of osteochondosis will be.

How does osteochondrosis develop?

Osteochondrosis is called degenerative distrus changes in the structure of the intervertebral discs.With this pathology, the normal metabolism in the structure of the vertebrae is interrupted, following which rapid wear occurs, the elasticity and strength of the intervertebral compounds occur.

The pathology has three degrees of development:

1. Negative symptoms appear periodically, the disc structure is not disturbed.
2. Persistent pains appear, difficulties and constraints of movements.
3. The degenerative process leads to a violation of the structure of the intervertebral compound, the breakdown of the fibrous ring, the pinches of the nerve and the formation of osteophytes.

The pathology is extremely common, mainly due to the unique structure of the cervical region.This is the most mobile part of the spine, therefore it is more susceptible to negative changes.The danger is increasing if it is located on the cervical region that most of the load during operation.

Cervical osteochondrosis in over 30% of cases is the cause of the headache.In this case, traditional methods to get rid of malaise will not give the desired effect.The best treatment will be the complete elimination of the pathology.

The causes of cervical osteocondrosis?

SuccessfulTreatment of cervical osteochondosisIt is largely determined by the identified causes of the development of the pathology.Usually this is a lack of physical activity, a prolonged and regular stay in a position, for example with work in the office.In addition, this disease can be attributed to the category of "professional" for specialties as a programmer, accountant, pilot, laboratory assistant and many others.

The main causes of osteocondrosis:

• Metabolic disorders in the body.
• Genetic predisposition.
• Lack of nutrients in the diet.
• Changes related to age in bones and cartilage.
• Excessive load on the department.
• Overweight.
• Damage transferred to the spine.
• Autoimmune diseases.
• Strong hypothermia of the fabrics.
• Constant weight lifting.
• Psychological overloads and stress.

In some cases, the causes of the pathology cannot be discovered, we can only take on a possible negative factor.

Symptoms of the disease

Most patients seek qualified medical assistance already in advanced phases.At the same time, this disease is extremely difficult to treat, therefore domestic methods and popular remedies are generally powerless.To recognize the pathology in time, it is necessary to pay attention to the following changes in your body.

How the pathology of the cervical region is manifested:

• Crushing the neck while turning the head.
• Periodic or constant headaches.
• Discomfort and pain in the back of the head, giving it behind and the shoulder blades.
• A tingling in the limbs.
• Chronic fatigue and sleepiness even with sufficient rest.
• Visual acuity can decrease, hearing problems will appear.
• With a strong increase, serious dizziness may appear, until the fainting.

Depending on the stage of the degenerative destruction of the intervertebral discs, the symptoms of the disease can manifest themselves with various intensities.At the beginning, asymptomatic development cases are frequent, when the negative process started by chance.

The consequences of unexplored osteochondosis

Cervical osteochondrosis is the most dangerous type of pathology of the spine.A small cervical department is an important transport connection that provides an uninterrupted transmission of nutrients and oxygen in the brain.This is why any problems in the intervertebral space will inevitably bring a deterioration of the supply of the brain, as well as irreversible changes in the entire body.

The osteochondrosis performed leads to the following pathologies:

• Vascular film, presence of hypertension, vegetative-vascular dystonia and brain oxygen hunger.
• The vertebral artery syndrome is characterized by the risk of spinal stroke.This occurs when the vertebral artery that provides brain's diet and an oblong brain is gripped.
• Damage to the nerve fibers of the spinal cord.The conductivity of the signals is disturbed, the vision can fall, the coordination of the movement can be disturbed.
• Tighten the spinal cord.Severe and more dangerous pathology, often leading to the patient's disability or causing a fatal result.

Due to the transfer of nerve roots, the disease manifests itself from long and painful attacks of pain.In addition, irreversible consequences, for example the formation of osteophytes, gradually occur in the vertebra.In this case, the conservative treatment of cervical osteochondrosis will be ineffective, these problems can only be solved surgically.

How cervical osteochondosis is treated

A successful forecast and a successful recoveryTreatment of the osteocondrosis of the cervical columnIn many ways, they depend on the tactics chosen correctly to get rid of the disease.It should be noted that there is no universal medicine for this disease, only an individual complex of specially selected measures will be effective.

All methods can be classified:

• Drug therapy.
• Power adjustment.
• Perform special exercises.
• Therapeutic procedures for the back and neck.

Which drugs are used

Depending on the seriousness of the progression of the pathology, of the degree of destruction of the vertebrates, as well as the identified symptoms, the specialist may prescribe the intake of the following groups of medicines.

Drugs against osteochondrosis:

• Anesthetic drugs help reduce discomfort and eliminate pain.
• Anti -inflammatory drugs help to eliminate spasm and rigidity during movements.
• Condroprotectors are the most important drugs in the treatment of osteocondrosis to help restore the damaged cartilage tissue.
• Preparations to improve blood circulation and nutrition in fabrics.Usually products in the form of ointments and gels, when applied, fall into the deep layers of the tissues, contribute to the absorption of nutrients and relieves blood vessels.
• Vitamins and trace elements as part of the complex therapy will also be of great benefit.It will compensate the lack of nutrients in the diet and will also provide early recovery.

The basic principles of the correct diet for osteochondosis

During the treatment period, it is necessary to reconsider the usual composition of the diet, as well as follow different basic dietary rules.

How the energy adjustment is performed:

• It is necessary to exclude all fried, smoked and canned products.
• A daily portion is divided into 4-5 receptions.
• Make sure to observe a comfortable drinking regime (from two liters of water per day).
• A special place in the usual diet should be occupied by dairy products -caseari and dairy products -caseari, variety of meat low in fat, vegetables, seafood and fresh fruit.

Exercises for osteochondrosis

Glorious physical activity is an excellent prevention of this disease.If the pathology has already been manifested, a special physical training will help improve the nutritional and blood supply to the spine, as well as preventing a deterioration of the condition.

How to do it:

• Regularly, several times a day a little.The training of the "wearing" will hurt more andThe constant lessons for 15-20 minutes will help to strengthen the spine.
• Initially, all exercises must be performed under the supervision of a specialist.After receiving the main skills, you can continue to train at home.
• The load should increase gradually, the main thing is the regularity, not the intensity of the classes.

Therapeutic procedures

The appointment of these treatment methods is carried out by a specialist on the basis of the patient's examination and examination.

The following procedures have shown the maximum effect:

• Laser therapy.
• Treatment with ultrasound.
• Magnetotherapy.
• Acupuncture.
• Hirudotherapy.
• Oxygen injections.
• Neurodaptation.
• Balnetherapy.

Health treatment may be necessary, as well as a massage course.You should tune in for long -term treatment, because before the final recovery may take several months or even years.With problems already previously diagnosed with vertebrae, these patients automatically fall at risk, therefore they must regularly suffer exams and also adhere to a healthy lifestyle.

Pathology prevention methods

It is not so easy to prevent the development of the disease.First of all, it is necessary to pay attention to working conditions, recreational methods and food.

How to prevent the development of the disease:

• Reduce sugar and salt consumption.
• Refuse with hot cooking and high -level delicacies.
• Get rid of bad habits.
• Check your weight.
• Dedicate time to physical health.
• They regularly suffer medical tests.

For the prevention of osteocondrosis in sedentary work, the small breaks in the performance of simple exercises are very valid.This "production gymnastics" will help to restore normal blood circulation and prevent hunger for oxygen from the joint tissue.

Treatment of the osteocondrosis of the cervical column- The process is long and complex.Depending on the stadium that the disease has been diagnosed, the success of the therapy is largely determined.In order to prevent the progression of the pathology, it is necessary to know the main symptoms of the disease, as well as possible methods for its treatment.